Casting the whole of your care [all your anxieties, all your worries, all your concerns, once and for all] on Him, for He cares for you affectionately and cares about you watchfully. 1 Peter 5:7 AMPC
Picture yourself filling your hands with all that has been weighing on you, one at a time and naming them. Once your hands are full of everything that is causing you to worry and fret. Now cast them up towards heaven while saying “Lord, I cast all my cares into Your more than capable hands because I know how much you care for me.”
Just like a good Father, He not only takes all that is causing us hurt and anxiety, but He comforts us with His heart of great affection and then is watching and keeping us safe from anything that is trying to steal our peace and joy. So this Valentine’s Day if you are experiencing anxiety, worry and fear, remember you have one who not only loves you, but wants you to experience His peace in your heart and mind. There is no better Valentine than that.
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